i called my cousin in law. He told me that the 95m/s SD card is relatively new, thats why it is faster than older 45m/s SD card. the speed of SD card is as fast as CF card for the same reason.
the price difference is really due to reliability capture the image and the material of the card itself. the issue about SD card is that its not as reliable as CF card and the design of smaller SD card is more likely to break than CF card.
when you are a professional and rely on your equipments to make money, it is better to use CF card. if you are just taking every day pictures and use a point shot camera, SD is good enough.
also, if you buy 3000 dollars d800 , it make sense to use 100 CF card. if you buy 200 dollars point shot, it also make sense to use 50 dollars SD card.
regard of which card you put your raw file, CF card is better for Raw since you wont worry about card error as much as SD. you rather put your Jpeg in SD card so if something happens in SD card, you still will have raw File in CF card.
at last, he says he would get CF card for nikon D800. look how much the camera worth, he would treat the camera with some nice cards.